INSTRUCTORS: Roseann Zaft

Roseann ZaftRoseann has been a full-time fitness professional since 1998. She has been a Stott Pilates™ Practitioner since 2001 on the mat and with equipment, with emphasis on special populations. Roseann has also a received certification as an ACE Personal Trainer, AFAA Group Fitness and TPI Golf Fitness Instructor and other specialties including AEA Aquatic Fitness, Maddog Athletics SPINNING®, Les Mill’s BodyPUMP®, Resist-a-Ball® Fitness. Not limited to exercise, she has been trained in Thai Massage and is also a Certified Ethical Massage Practitioner. Roseann had been dabbling with yoga since 1996, but it was one day in the fall of 2005 that on the mat she “got her calling” to share what she was selflessly given from her teachers in her yoga practice. She went on to receive her 200 hour teacher training at Inner Vision Yoga in Scottsdale, AZ in the spring of 2007.

The blend of anatomical awareness Pilates suggests merges beautifully with the organic, energetic nature of the yoga practice. Understanding that each body is unique and on any given day our body has different needs, Roseann is able to combine her fitness training modalities to offer her clients – both privately and in group settings – successful solutions for moving their body for optimal and functional living.

In the winter, Roseann resides in Arizona and works with primarily a 50+ population and really understand the needs and abilities of aging. She reminds her clients that one needs to be strong to get old. Sharing her mantra: “You have the power to make it a great day and the choice to live fit”… you will find she not only talks the talk, but walks the walk.

Roseann is also available from June through the end October by appointment 7 days a week.