Jeff-McIntosh-Chagrin-Yoga

Favorite Food:

How could I choose? But you know that Seven Super Foods salad that comes all shredded and mixed for you in a a bag with nuts and craisins and dressing?  Yeah, that’s some good stuff!

Favorite Pose:

Parivrita Trikonasana because I need it.

Least Favorite Pose:

Parivrita Trikonasana because my hamstrings are tighter than piano wires.

Favorite Quote:

“Most of our faults are more pardonable than the means we use to conceal them.”

What makes you happy?

Freedom.  A sunny day and no obligations.

What inspires you?

Dedication.  People who dedicate themselves to a cause, a pursuit or a passion.

What does love look like to you?

Dark chocolate. Red wine.