INSTRUCTORS: Frank Alesci

My initial connection to the mat was one of fitness as I approached the mat with an athletic but less functional strength.  I practiced yoga slipping and sliding on my basement carpet as part of a home fitness program.  The intensity suited me at the time, and certainly caught my attention.  It wasn’t until I found myself in a position of anonymity, while traveling, that I gathered enough courage to practice among others in a studio.  Immediately following my first class, I knew I was engaging in something that would largely alter my life.

Since that experience, I have been an avid practitioner, calling Chagrin Yoga home.  I received my 200 hour certification from our own Darcy Providente, who urges us to explore our power through compassion and truth.  My mat provides me a place to humble my strengths and honor my weaknesses.  My heart is connected to the teachers and leaders of Chagrin Yoga and the tribe of students that is this community. I draw passion and inspiration from that which connects me to spirit, from the mat to the bakery.