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WOOFSTOCK 2010
09/19/2010Join us on Sunday, September 19th at the Holden Arboretum for yoga, a dog walk and an all-day family festival. Darcy Providente of Chagrin Yoga will lead a yoga demonstration and warm-up at 8am followed by the one-mile dog walk at 9 am. Stay for the day and enjoy the family festival which includes canine games, dog agility, kids games, shopping and live music! Chagrin Yoga is sponsoring the event which will be held rain or shine. Let's help the Geauga Humane Society reach their $100,000 goal so they can continue to care for thousands of homeless animals each year. Raise pledges between now and the event day by going to www.geaugahumane.org and clicking on Woofstock. We'll see you there!
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BEGINNER'S WORKSHOP
09/26/2010Come to our Beginner's Workshop on Sunday, September 26th from 2 - 4 p.m. and let Chagrin Yoga instructors, Darcy Providente and Dave Kampinski guide you through the basics of Yoga. In an open and supportive environment, we'll cover Sun Salutations A and B, floor work, hip openers, back bends, inversion prep, basic arm balances and breath work. Whether you're brand new to yoga or looking to revisit the basics, this workshop is for you! Bring your mat, water and wear comfortable clothes. The cost is $35 and mats can be rented for $2.
Call 440.247.4884 to sign up! -
ARM BALANCE & INVERSION WORKSHOP
10/17/2010Are you ready to take your practice to a new level? Join us on Sunday, October 17th from 2 - 4 pm for this strength-building workshop dedicated to arm balances and inversions. Taught by Chagrin Yoga Instructors, Darcy Providente, Deanna Lee and Jennette Zimmerman, you'll receive individual attention as you learn to master these difficult, yet beneficial poses. We'll warm up with Sun Salutations and then teach proper prep and alignment for poses such as crow, side crow, running man, forearm balance, headstand, handstand and more! Bring your mat, water and wear comfortable clothes. The cost is $35.
Call 440.247.4884 to sign up!

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