Winter Yoga Nidra Series With Yoga Therapy Instructor Jennifer Bochik Please join us for an exploration into the unique and ancient science of Yoga Nidra. Through conscious awareness of the body you will achieve a deep state of relaxation while awake. Each 60 minute class will take you through a progression of gentle stretches to open and prepare the body for deep relaxation. The class will finish with a 25… Read More
We’re happy to announce a new class called Senior Yoga that will be taught by Sherry Safier and will be held on Wednesdays from 1:30 – 3:00 pm starting in January 2014. This 90 minute class will start with 35 minutes of floor stretches. For balance postures, we’ll use the wall in order to get the most out of muscular and bone density building. Our flow will work for shoulders… Read More
The Elephant Journal is your guide to what we like to call ‘the mindful life’: yoga, organics, sustainability, genuine spirituality, conscious consumerism, fair fashion, the contemplative arts…anything that helps us to live a good life that also happens to be good for others, and our planet. Ads, articles, blogs, videos and interviews are added on a daily basis, like the one below by our very own Chagrin Yoga Instructor, Claire… Read More
Chagrin Yoga is thrilled to have been voted the best Yoga Studio on the East Side by Cleveland Magazine readers! Thanks to everyone who came to the party and voted for us! Be sure to pick up a copy of Cleveland Magazine’s Circle East Live Well magazine for a full list of all 60+ reader favorites. Best Yoga/Pilates Studio CHAGRIN YOGA Enjoy warm hues and eco-friendly decor before deep stretching… Read More
Live a story. Give a story. Donate blood. This summer, when you give blood you could give someone time to make their own stories – watching fireworks, having a picnic, rooting for the home team. What if you could give someone a summer of stories? With the Red Cross, you can. Join us at Chagrin Yoga on Friday, July 12th and give blood! The blood drive will be held in… Read More
The kids are out of school, but that doesn’t mean you can’t come to yoga! We’ve added three kids classes per week on Monday, Wednesday and Friday from 9:30 – 10:45 am. Chagrin Yoga instructors, Linda and Jennifer will guide your children through the basic postures of yoga in a fun and creative format. Yoga helps improve coordination, strength and flexibility and is great for kids! So, be sure to… Read More
We’re honored to have been nominated as a finalist in Cleveland Magazine’s Best of the East event that celebrates east-side businesses and organizations. The party was Thursday, April 25th from 6-9 pm at Executive Caterers at Landerhaven in Mayfield, and we had a fantastic turn out! Thanks to everyone who joined up for yoga demos, freebies, entertainment, food and drinks. We’ll let you know when Cleveland Magazine posts the results!
Chagrin Yoga is honored to have been chosen as the Studio of the Month for March at lululemon athletica on Chagrin Boulevard! Come check us out for FREE community classes every Sunday from 11 am – 12 pm. Here’s our line up: 3/3 – Lori Grbac 3/10 – Maribeth Mayer 3/17 – Freia Ramsey 3/24 – Frank Alesci 3/31 – David Kampinski See you Sunday morning!
Talking to your spouse through email more than face-to-face? Having dinner with your family in the car as you rush to basketball practice? Too busy texting to notice your child’s debut on stage in the school play? You’re missing out on important events in your life and it’s not because you don’t care, you’re just too busy! Lucky for you… the road to putting aside daily distractions and reconnecting with… Read More
Chagrin Yoga is thrilled to announce a special weekend filled with all your favorite things: yoga, wine and chocolate! Join us for two beautiful, funny and delicious workshops by comedian and author, David Romanelli. Register early for one or both of the following workshops and take the pledge to become a “Momenteer” and start showing up fully for the moments that matter most! Yoga and Wine: Unlocking the Secrets of… Read More