Monthly Archives: February 2015

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    Intimidated by yoga? How to get over your fears and into your practice

Intimidated by yoga? How to get over your fears and into your practice

New to Yoga? There’s nothing to be worried about. While it may seem like many yogis in class were born awesome, remember, everyone was a beginner once. Here are our tips about how to overcome yoga’s most common fears so you can really begin embracing and enjoying your practice:
My body doesn’t bend that way!
No […]

Six Ways Yoga Will Revitalize Your Fitness Routine

Is your weekly workout getting a little stale? Are you flaking out on your New Years goals? Revitalize your routine by adding yoga! While yoga is a comprehensive exercise on it’s own, many Chagrin Yoga students ask us how it can improve and compliment an existing fitness regimen. When students pair a regular yoga […]