Monthly Archives: January 2015

The Benefits of a Barre Workout

With so many exercises out there, it’s difficult sometimes to wrap your head around what workouts are fad and which fitness routines really work. Here at Chagrin Yoga, we enthusiastically offer a wide-variety of yoga classes – power vinyasa, vinyasa flow, bikram, slow flow and more – and recently we added Barre classes to […]

Happy New Year from Chagrin Yoga!

Thanks to our awesome and supportive community, 2014 was an amazing year for Chagrin Yoga! We celebrated 5 years and our bodies and bonds got stronger! Bring it on, 2015!