Jenn Bochik from Chagrin Yoga discusses the ancient Indian practice of Ayurveda for people looking for a cure for depression and anxiety. Check out her transformation in this University Hospitals video!
Chagrin Yoga is planning a special Micro Teacher Training program for early summer that is designed to teach interested students the basics of how to teach yoga. This is the perfect opportunity to explore Yoga Teacher Training without the full commitment and price of our 200 hour level program. Great for college […]
Mark your calendar and don’t miss these two power yoga classes with special guest teacher, Rob Hess.
Thursday, July 17 – 7:15 pm
Friday, July 18 – 9:30 am
Special pricing: $20 for each class
Rob has been practicing yoga of many forms for twenty years. He completed his teacher training in 2004 in DC. After years of […]